The Gap… Part 2: Winter ’19-Spring 20

Out hardest part of the year is always the last couple of months as birthdays (which trigger the children), Halloween (which scares Caitlin as she still has that young belief that things are real - and the props and decoration could burst into life and get her), fireworks (sensory nightmare) and Advent/Christmas (mega trauma trigger) … Continue reading The Gap… Part 2: Winter ’19-Spring 20 →

The Gap… Part 1: Summer-Autumn 19

So I'm back... A couple of posts over the coming days will explain my absence, some changes will be made to our blog and much news and updating necessary! Here we begin... With all the issues surrounding the children's needs (lack of sleep, high maintenance behaviour issues, needing constant 24 hour supervision, the fact there's … Continue reading The Gap… Part 1: Summer-Autumn 19 →

Advent 2018

I know that it's super late to be talking about what we got up to over advent, but as I have said in some previous posts, we haven't had the best of Winters... not that Winter is easy for anyone, but anxiety is especially high in our house from approximately October through to mid January … Continue reading Advent 2018 →

I took some time for self care last night…

By that of course I mean, I put clean bedding on my bed and took a shower. You may think that these two things are simple enough to do, but actually (and this is going to sound really disgusting - but when you are in a high trauma time, you just don't have time/energy for … Continue reading I took some time for self care last night… →